From deep tissue for sports injury to a light gentle massage for stress relief.
Many people who come for holistic massage therapy for the first time have in mind the type of massage they receive at spas or hotels; these massages are fantastic for relaxation and pampering; however, this tends to be their sole focus...
Holistic massage therapy goes far beyond this; it truly is a comprehensive health-related treatment that I'm really passionate about helping as many people as possible integrate into their lives.
Regular massage is a wonderful preventative measure to keep you supple and keep muscular tension and joint stiffness at bay before they progress into something more serious, as well as supporting those who already have medical conditions that result in muscular tension.
We will create an individual massage plan that is tailored to your needs.
I have clients of all ages, that I adapt my massage types to their needs. From the treatment of chronic tension, sciatica, sports injury and recovery from falls, immune deficiencies, muscle tension, trapped nerves, post and pre-operation massage.
Deep tissue massage. Ear acupuncture. Muscular relaxation. Emotional rejuvenation.
Teresa Massage Therapist
West Garth Road, Exeter, Devon, EX4 5AH, UK
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Photos by Steph Kelly - www.stephanielisakelly.com