Hi. I'm Teresa. I'm very pleased to welcome you to my website and hope you enjoy your visit very much.
I am a fully qualified level 4 holistic massage practitioner, working in the Exeter, Devon.
I am a member of the national massage training institute (M.T.I.) fully insured and first aid trained to help you relax even more. I offer therapeutic and remedial massage for all, whether you need relaxation or treatment of back pain.
My individually tailored massages can help you to: Relax, rejuvenate & relieve stress. Relieve Muscular skeletal tensions & injuries. Promote rehabilitation. Improve Circulation. Aid Lymph drainage. Support cardiovascular health. And much more!
I feel very privileged to be able to help others with massage therapy, as I am very passionate about its benefits. I really enjoy what I do and look forward to being apart of your healing massage journey.
Whether your feeling Stressed, Suffering from everyday aches and pains, or recovering from an injury or illness, muscle and joint stiffness, feeling overwhelmed or tired or just need a little you time. I look forward to healing you with a massage.
Please look through the following pages to find out the benefits massage could have on you, what to expect, special offers and testimonials.
Parking & Practicalities
When you arrive pull into the drive and please park your car on the left.
My massage practice room is spacious, private and very relaxing.
Parking on the road is residents only from 10am-4pm.
You can either park on our drive, in the 2-hour spaces at the bottom of West Garth Road (only a minutes’ walk away) or ask me for a visitor permit to display in your windscreen, allowing all-day parking on the road.
If you are early please wait in your car as I may be with a previous client.
I will come down and welcome you.
If it is your first session we will have a 10-15 min consultation, in order for us to understand what the best massage plan is for you, and rule out any medical condition that may affect the massage. This will not be included in your massage time.
After this I will leave the room for you to get ready, please take off as many clothes and jewellery as you feel comfortable, and make yourself conformable on the table.
When I return we can start your lovely massage.
I will check-in on pressure from time to time, but please feel free to tell me what your preferences are whenever you like, the more feedback you give me the better I can adjust the massage to suit you.
We don’t have to stick to the massage we discussed in the consultation. Once we start you can change your mind at any time.
Feel free the talk as much or as little as you like during the treatment and I will respect this.
Remember this is your massage and time for you!
Five minutes before our time is up I will leave again for you to get dressed. Please take your time and get up slowly.
When I return you may like to chat about relevant stretches or relaxation techniques that may be of benefit.
Please note at present payments are cash, cheque or bank transfer.